With all the progress I’ve made mentally this past year I still have a day or days as it is right now where I feel as though I’m regressing to where I was a year or two ago. This sense of regression scares me.
I feel as though I’m standing on a thin, slippery ledge and that one little slip will send me into the abyss. It makes me wonder if all the therapy and hard work I’ve put into getting better has really worked.
Right now I’m doing my best to fight back the negative thoughts especially the ones telling me to hurt myself and I’ll continue to fight them for as long as I can. I just want to be “normal.”